Search Results for: blog a review of wii fit plus

A Review of “My Fitness Coach”

So for the past two weeks I have been thoroughly enjoying a new Wii fitness program, “My Fitness Coach.” After nearly a month of not using my Wii Fit Plus program due to health reasons, I was feeling a little unmotivated about starting up again. I think the boredom had finally hit and I was realizing that it wasn’t challenging enough. While I was physically active with Wii Fit, it wasn’t enough. I wasn’t sweating and to me, a good workout involves some sweat. So after several Facebook status updates from a friend who was using “My Fitness Coach,” I … Continue reading →

Striiv Brings Gaming and Fitness Together

There is a new device that is said to take what Wii Fit does in your home, and turn into something motivating and useful when you are outside the home. It is called Striiv, a portable device that can measure your movements and provide you with rewards based on your level of activity. The cost will be $99. Similar to a pedometer, it can track your steps. But you can also set goals and play games with friends. It is taking the world of gaming (including social gaming) to a whole different level. The hope is to reach those who … Continue reading →

Over a Year Later Still Enjoying Wii Fit Plus

It has been more than a year since I purchased and began using my Wii Fit Plus. I remember at the time my oldest son thought it was stupid. How can you get fit using a balance board and some games on the television screen? I wasn’t sure at the time it was going to work either. After all, it was more fun than work to do many of the interactive activities. But as I began to create my own workout routines, I found it was actually more challenging that I thought. Here are the greatest benefits I have found … Continue reading →

A Review of “Just Dance”

Well I took the plunge a couple of weeks ago and bought “Just Dance” for my Wii. I had two reasons for doing it. One was to relive some of the 80’s and 90’s, and the other was to incorporate dance into my fitness routine. Now before you get the idea that I am any good at dancing, let me assure you that my rhythm remains to be seen…however, it doesn’t really matter what you do in the privacy of your own home, does it? Now mind you my kids did snicker when I excitedly showed them my new dance … Continue reading →

Do Interactive Fitness Video Games Really Work?

When I first started using Wii Fit Plus, my oldest son asked if “that thing” really works. He thought it was kind of funny and not a true way to get healthy. I was convinced only because a good friend of mine had lost weight using it (along with changing her eating habits). Since I have been using it for several months now, I can definitely say that it works. How else do you explain the weight loss and inches I have taken off…or the increased energy and flexibility I have? I have been using it during the winter months … Continue reading →

A Review of Bhangra Aerobics

I mentioned a couple of weeks ago that I was excited about a new fitness trend, Bollywood-style aerobics. In my enthusiasm for East Indian culture, I hadn’t really considered the whole aerobics thing. You see, it has never been my forte. The reason? I am incredibly uncoordinated and have no sense of rhythm. I am one of those “wanna be’s,” where I would love to be able to shake my stuff and look good doing it. But alas, I was not gifted with any musical talents and that includes dance. So here was my first problem with “Bhangra Aerobics.” There … Continue reading →

Start a Family Fitness Challenge

I turned on my Wii Fit Plus this morning and went right to the plaza. This is where everyone’s characters are housed until you select your character and start using the system. It was a sad sight before my eyes. All of my family’s characters were standing up and sleeping. Their heads were hanging down, arms were drooped and you could see “Zzzz” coming from each one. A part of me thought it was funny and a part of me thought it was sad. Our characters had not been using the system recently, some longer than others, so they had … Continue reading →

Maintaining Fitness Routine On Vacation

Last week my family took a trip to Washington D.C. One of the things that concerned me was having my fitness routine disrupted. I know that vacations can really set you back. One of the important things that you need to remember when taking a vacation is that the same rules apply. If you eat healthy at home you should eat healthy on vacation. If you exercise at home you should exercise on vacation. It may take some creativity to do this but for the most part, I believe it is possible. I would love to say that I followed … Continue reading →

Satisfaction in Eating and Fitness

Well I am happy to report that in a week and a half, I have lost four pounds. To see the results right there on my TV screen is very encouraging. I have been making a lot of changes to my life. The biggest change is finding time to exercise for at least 30 minutes every day. Wii Fit Plus has been a life saver for me. I love the variety of exercises, the way you can tailor your own fitness routine and how much fun it is. I have never so enjoyed working out as much as I do … Continue reading →

A Review of Wii Fit Plus

I am so excited about sharing this review. Last week I wrote in my blog, Fitness and Video Games, how the American Red Cross was endorsing two Nintendo Wii games, Wii Sports Resort and Wii Fit Plus. I mentioned that I had ordered Wii Fit Plus after seeing a good friend of mine lose weight on it. Well I am happy to report what I think of Wii Fit Plus. From the moment I set everything up. Well okay, I take that back, from the moment my 11-year old helped me set everything up I was completely sold on this … Continue reading →