Search Results for: blog bhangra aerobics bollywood style fitness routine

Online Streaming of Fitness Classes

Today in my neck of the woods (Wisconsin), I am feeling pretty grateful for unseasonably warmer weather. Yesterday we hit as high as the mid 50’s and today we are in the 40’s. It is quite a contrast from a year ago when we were digging ourselves out after receiving more than two feet of snow. Winter can be a difficult time to exercise. It becomes especially challenging when the clouds are grey, the temperatures are frigid or there is a ton of snow. Who wants to go out in that? Maybe it’s not even the weather. Maybe you are … Continue reading →

A Review of Bhangra Aerobics

I mentioned a couple of weeks ago that I was excited about a new fitness trend, Bollywood-style aerobics. In my enthusiasm for East Indian culture, I hadn’t really considered the whole aerobics thing. You see, it has never been my forte. The reason? I am incredibly uncoordinated and have no sense of rhythm. I am one of those “wanna be’s,” where I would love to be able to shake my stuff and look good doing it. But alas, I was not gifted with any musical talents and that includes dance. So here was my first problem with “Bhangra Aerobics.” There … Continue reading →

Bhangra Aerobics: Bollywood-Style Fitness Routine

I have always had a love for East Indian culture. It’s kind of embarrassing to admit but when I was a kid, I used to take pictures of East Indian people. My parents were so embarrassed one time on a trip to the zoo because I kept following this family around, snapping photographs of them. When I was a teenager I received a pen-pal in my French class. It was a boy from Calcutta, India. That pen-pal relationship lasted several years, even into young adulthood. We not only exchanged letters but we talked on the phone a few times and … Continue reading →