Search Results for: blog budokon or pogo bootcamp whats around the next creative corner

G.I. Jane – Is it the right track for you?

When I say G.I. Jane, I’m not referring to enlisting in the military, though I know many people who do this and they leave it in better shape than they ever thought possible. Instead, I’m talking about the fitness craze that’s headlined on Oprah and is making waves on the fitness circuit – they call it boot camp. If you want to reinvent yourself and give yourself a body makeover – a boot camp is the way to go. So What is a Boot Camp? It’s not quite about running 50 miles with a pack on your back and dropping … Continue reading →

The Fitness Week in Review, October 14-20

Good morning and Happy Saturday to you. We covered a lot of ground this week in the Fitness blog and whether we were talking about workout programs and trends or losing weight at your desk, we’ve been tackling a lot of topics. The temperatures are continuing to drop and several areas saw their first snow this week, so look forward to some snow based sports information and working out in frigid conditions. Sunday, October 15 In Budokon or Pogo Bootcamp? What’s around the next creative corner? We talked about all the changes in the fitness industry that are taking place … Continue reading →