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Recent Fitness Blog | Men's Fitness Posts

Pilates Becoming Popular with Men

by Michele Cheplic

18 Dec 2008 05:56 AM

For years Pilates has been popular with women looking to improve their flexibility and strengthen their core. But, a new study out shows that the exercises designed for total body conditioning are now attracting a record number of men. Some 12.

Barack Obama's Fitness Routine

by Michele Cheplic

03 Dec 2008 02:09 PM

How does your fitness regime stack up against President-Elect Barack Obama's? For starters, unless you are hitting the gym six days a week, then you might not be able to out run the soon-to-be "leader of the Free World" in an impromptu sprint or beat him in a pick-up game of hoops.

Men's Fitness: Why You Have to Lift Weights

by Heather Long

13 Dec 2006 09:25 AM

Are you the weight lifting type? Do you look in the mirror and see Atlas? You know the old advertisement that used to be in the back of magazines and comic books of the well-defined musculature on the tall figure and more.

Men's Fitness: Why Our Men Need Their Workouts

by Heather Long

29 Nov 2006 08:00 AM

This is another one of those topics that may seem like a no brainer, but it's important to get into it. When we think of men, we think of strong, physical presences and sports.

Men's Fitness: How Does He Feel About His Body?

by Heather Long

27 Oct 2006 02:30 PM

There are a lot of differences between men and women starting with our biology and stretching to our forms of communication and our perspectives. How men feel about their bodies and how women feel about theirs are different in some ways and alike in others.



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