Recent Fitness Blog | Humor PostsDebunking Exercise Mythsby Heather Long19 Jun 2008 04:38 AMExercise myths are great because they are either so patently untrue that it's easy to dismiss them or they sound suspiciously like great advice so they are easy to believe. We've all been taken in by common fitness myths. My favorite was the one I believed for years. Friday Fitness Fun Articlesby Heather Long30 May 2008 03:37 PMAccording to the American College of Sports Medicine, the Bay Area of San Francisco would likely win a challenge to survival of the fittest and Seattle's metropolitan residents would likely come in second. Friday Fitness Funnies: Ready, Set, Laugh!by Heather Long14 Sep 2007 03:21 AMGood morning and welcome to Friday! Can it really be Friday already? Where did the week go? Why do my legs hurt? Is it good that I can feel them this morning? How was your week? Are you ready to exercise your funny bone? 10 Things Pulling My Face Has Taught Meby Heather Long26 Jun 2007 02:06 PMYes, you read that blog title right. I described to you earlier that My Face Is Killing Me and why. Now I feel compelled to share with you the 10 things that pulling my face have taught me. 10. First and foremost, learn to tell the story of what happened with a straight face. Grinning hurts. My Face Is Killing Meby Heather Long26 Jun 2007 05:25 AMYes, you read that correctly - my face is killing me. I mentioned my migraine last week and the difficulties of coping with it and trying to get over it. What gets more interesting is that Saturday morning, I woke up in pain - my face hurt. Friday Fitness Funnies: Things You Don't Want to Hearby Heather Long04 May 2007 11:30 AMIt's Friday and I have been having discussions lately with moms who work out at fitness clubs, moms who work out chasing their kids and still other moms who work out at home or through regular walking and running through the neighborhood. Answers to Fitness Mythsby Heather Long08 Mar 2007 04:26 AMI asked you yesterday about some of my favorite fitness myths and gave you a list of some common urban advice I've seen bantered about with regards to fitness and getting in shape. I asked you which ones were true and which ones were false. My Favorite Fitness Mythsby Heather Long07 Mar 2007 02:36 PMFitness myths are a dime a dozen and I don't think anyone knows where they all get started. Like the whisper game, one person says it and then another and then another and before you know it, these little gems are considered just basic facts when it comes to getting in shape and getting fit. No More Good Excusesby Courtney Mroch27 Feb 2007 12:34 PMThe alarm fulfills its function by sounding promptly at six a.m., announcing it's time for me to get up and walk. I fulfill my function by fumbling for the snooze button and hiding back under the covers. Except, these days it's not so easy to reason my way out of my morning exercise. Friday Fitness Funnies - These Excuses Don't Flyby Heather Long08 Dec 2006 02:39 PMFridays are a great part of the week - they are the day we kick back and relax and try to wind up our week on a positive note. Recent Blog Comments gts2525 says... "If you're intimidated by a gym and a fitness routine, check out information online before you take the plunge." elenora123 says... "very interesting i so much love what i see in this site,and i will like to be member of the site. Love your site." |
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"I would agree always check that your insurance covers any potential damage to a trampoline."
In Summer Fun - Say Yes to a Trampoline