Recent Fitness Blog | Brain Fitness Posts

Brain Fitness - Defensive Pessimism

by Heather Long

I ran across the phrase defensive pessimism in a magazine recently and as I read the description of it, I found myself staring at it and being amazed. You see, because the description I read - was myself to a tee.

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Kids Need Brain Fitness, Too

by Heather Long

The old motto of use or lose it applies to our brain as much as it does our body. We know that if we don't exercise our bodies regularly, they won't stay in tip-top shape. The same thought applies to our minds, especially the growing and developing minds of our children.

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Flex Your Mind

by Heather Long

It's rare that a fitness forum can endorse a video game as being good for you.

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