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Recent Fitness Blog | Q & A Posts

Keeping Your Mind Busy While You Workout

by Angel Lynn Diamond

29 Oct 2009 05:49 PM

I love to workout, but I get so bored sometimes while I am working out. Sometimes it feels like I will never be finished with my routine. What can I do to make the time go faster? It is never a good idea to rush through your fitness routine. You are not doing your body any good when you rush.

How Do I Resume My Fitness Routine After An Injury?

by Angel Lynn Diamond

25 Oct 2009 05:08 PM

I sprained my knee about 4 weeks ago. I want to get back into my fitness routine, but I am not sure how to go about it. How do I start exercising again without risking reinjury? You will want to make sure that you are at a point to start again safely.

I Want to Know How to Get Conditioned

by Heather Long

17 Sep 2007 06:00 AM

Welcome to Monday morning and to the next installment in our I Want to Know series. Mondays are hard days for me, at least lately, with my amount of time spent subbing increasing, I have to be more creative about getting my exercise in along with my writing and time with my daughter.

I Want To Know How to Like Working Out

by Heather Long

16 Sep 2007 07:02 AM

There's no recipe to conjure up a great feeling about working out. The truth is - people like it or they don't. But, you knew there was a but, right? Of course you did.



Recent Blog Comments
 
Michele Cheplic says...

"Thanks for the comment Brooklyngym."

In Biggest Fitness Mistakes

BrooklynGym says...

"It's so important to read tips like this, working with a gym that is dedicated solely to women's fitness."

In Biggest Fitness Mistakes

gspickles says...

"I would agree always check that your insurance covers any potential damage to a trampoline."

In Summer Fun - Say Yes to a Trampoline


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