Recent Fitness Blog | Spring Forward to Action PostsSpring Forward to Action 2007: Week 2, Day 5by Heather Long20 Apr 2007 04:38 PMTGIF! It's been a very long week and I for one am grateful that it's Friday. In retrospect, my workout was once again limited by other commitments. I worked as a sub in the library and I spent the day on my feet. I took my pedometer with m and I did a few circuits in the library while I was working. Spring Forward to Action 2007: Week 2, Day 2by Heather Long17 Apr 2007 01:00 PMWelcome to Day 2 of this week, it's Tuesday and I officially have the stomach flu - boo-yah! Yes, I know sarcasm doesn't always translate well when it comes to writing. Spring Forward to Action 2007: Week 2, Day 1by Heather Long16 Apr 2007 01:42 PMGood afternoon and happy Monday! It's the second week of our Spring Forward to Action 2007 plan. I've developed the method for how we're going to handle this week's worth of exercise in goals, methods and accountability. Spring Forward to Action: Put Your Best Foot Forwardby Heather Long13 Apr 2007 04:59 AMAs I mentioned Wednesday in: What Are We Doing? Spring Forward to Action 2006 - The Indexby Heather Long11 Apr 2007 06:12 PMFor those of you who weren't with us last year, we hosted the Spring Forward to Action Challenge beginning when the clocks rolled forward. At the time, it was a pretty ambitious project for myself. Families.com was finding its legs and I was just catching my own stride here in the fitness blog. Spring Forward to Action 2007: What Are We Doing?by Heather Long11 Apr 2007 11:45 AMIt's that time, time for us to spring forward to action. Well, actually the spring forward happened earlier this year than it typically does. In fact, I know a lot of people who were thrown by the clocks turning forward on March 11th. Spring Challenges: Just One Month to Goby Heather Long11 Feb 2007 11:14 AMGood morning, it's Sunday and whether you have plans to go to Church or kick back and relax for the day or doing chores or some combination thereof, I wanted to give you a heads up. We'll be turning our clocks forward an hour sooner this year than we did last. Recent Blog Comments BrooklynGym says... "It's so important to read tips like this, working with a gym that is dedicated solely to women's fitness." gspickles says... "I would agree always check that your insurance covers any potential damage to a trampoline." |
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