Recent Fitness Blog | Fitness Challenges Posts

Start a Family Fitness Challenge

by Stephanie Romero

30 Jun 2010 06:07 AM

I turned on my Wii Fit Plus this morning and went right to the plaza. This is where everyone's characters are housed until you select your character and start using the system. It was a sad sight before my eyes. All of my family's characters were standing up and sleeping.

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Part Two: Interview with Neil Tejwani, Past Contestant on "Biggest Loser"

by Stephanie Romero

11 May 2010 07:59 AM

In part one I talked about the interview I had with season four contestant, Neil Tejwani and the journey he took that led him to the "Biggest Loser." This blog continues with that interview. Neil shared a great quote from Albert Einstein that I believe can be inspiring for everyone.

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Part One: Interview with Neil Tejwani, Past Contestant on "Biggest Loser"

by Stephanie Romero

10 May 2010 10:07 AM

Last week I enjoyed a wonderful and inspiring conversation with Neil Tejwani from season four of "Biggest Loser." I am very excited about sharing his story as I know it will encourage and motivate others.

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More/Fitness Women's Half-Marathon 2010

by Angel Lynn Diamond

17 Mar 2010 07:56 PM

On April 23-April 24, 2010 there will be a Health & Wellness Expo in New York City sponsored by More magazine and Fitness magazine. There will also be a Half-Marathon on April 25, 2010. This is the 7th Annual More + Fitness Half Marathon to take place.

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The Pen is Mightier than the Scale?

by Heather Long

Is journaling the secret to meeting your weight loss and fitness goals? I read an article through an online news site where one student talked about the success she had after taking a basic English course where she was required to journal her daily activities including what she ate and drank.

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The Buddy Challenge!

by Heather Long

You know what we haven't had much of recently? If you're thinking challenge, then you're right. We haven't had much of a challenge lately. So I thought I would offer you this challenging idea and see if you will pick it up and 'run' with it or 'walk' with it or even 'cycle' with it.

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Personalized Workout for the Busy Mom

by Heather Long

You asked for the answers and here we go.

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Building the Busy Mom Workout

by Heather Long

There are just never enough hours in the day. If you're a mom (or a dad for that matter), then you're probably constantly torn between all the stuff you need to do and all the things you have to do. When you have kids, finding time to exercise is probably one of the biggest challenges you have.

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Exercise Haters Anonymous

by Heather Long

Do you hate exercise? Would you attend a meeting for exercise haters anonymous? Do you feel ashamed of the fact that you hate exercise, but not enough to push yourself into an exercise program? Do your palms get sweaty when other people talk about personal trainers?

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Partner Up: Lose Weight with Your Spouse

by Heather Long

Are you committed to following a healthy eating plan? Do you have a regular exercise plan? Are you ready to think positively and commit to building a supportive atmosphere to get healthier and lose weight together?

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