Recent Fitness Blog | Fitness Clubs Posts

Are You a Dirty, Smelly, Rude Gym Rat?

by Michele Cheplic

Be honest, do you have a habit of leaving gym cardio machines dripping with sweat? Are you guilty of stacking dozens of plates on pieces of gym equipment, then sashaying away without ever stripping down the machine and putting them away?

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Gyms Catering to Members with Health Issues

by Michele Cheplic

Are you getting the most out of your gym? When my mom was diagnosed with breast cancer a few years ago her doctor recommended she follow a regimented fitness program. She started going to a run-of-the-mill gym in her very small hometown and worked out with a trainer.

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Memberships: Why is it so Hard to Cancel Them?

by Heather Long

The frustrating part about becoming a member somewhere is that when you want to leave - it's a lot harder than it was to join. In fact, sometimes it's nearly impossible.

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