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Recent Fitness Blog | Fitness Clubs Posts

Are You a Dirty, Smelly, Rude Gym Rat?

by Michele Cheplic

12 Mar 2009 10:50 PM

Be honest, do you have a habit of leaving gym cardio machines dripping with sweat? Are you guilty of stacking dozens of plates on pieces of gym equipment, then sashaying away without ever stripping down the machine and putting them away?

Gyms Catering to Members with Health Issues

by Michele Cheplic

10 Oct 2008 11:49 PM

Are you getting the most out of your gym? When my mom was diagnosed with breast cancer a few years ago her doctor recommended she follow a regimented fitness program. She started going to a run-of-the-mill gym in her very small hometown and worked out with a trainer.

Memberships: Why is it so Hard to Cancel Them?

by Heather Long

14 Apr 2007 10:14 AM

The frustrating part about becoming a member somewhere is that when you want to leave - it's a lot harder than it was to join. In fact, sometimes it's nearly impossible.



Recent Blog Comments
 
Michele Cheplic says...

"That's a smart idea, Samual."

In Train Like a Trooper

Samual says...

"Here you train with your regiment for quite a long time before you take any fitness tests, you don't even need your medical to be completed by then."

In Train Like a Trooper

Michele Cheplic says...

"Thanks for sharing your story brate and I am glad to hear that your health is benefitting from your fitness regime!"

In Debunking Fitness Myths


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