Recent Fitness Blog | Family Fitness PostsCelebrity Moms' Unique Ways to Get Fit and Inspire Kidsby Michele Cheplic02 Feb 2009 01:06 PMSupermodel Cindy Crawford doesn't want her daughter to fall into society's trap of being super skinny, so she employs a simple tactic to encourage 7-year-old Kaia to snack: She goes out of her way to eat ice cream and potato chips in front of her. Family Fitness: Stress and How it Affects the Familyby Heather Long03 Jul 2008 06:48 AMHow many arguments do parents have when one or the other arrives late from work? How many times have you heard a partner say, 'I thought this was the one place I could catch a break!' The myth of family is that the home should be a bastion of peace and tranquility. Fitness Goes to the Dogsby Heather Long02 Jul 2008 05:51 AMDo you remember the scene in One Hundred and One Dalmatians when Pongo comments on how dogs and their owners often look the same? It's a mildly humorous statement, yet it can be accurate. Your dog may be a very accurate reflection of your personal health. Family Fitness: Build on What You Knowby Heather Long16 Jun 2008 05:05 AMI couldn't be more proud of my daughter this year as she's dived into the world of books with such bursting enthusiasm. She's literally devouring the books faster than we can get them. Power Weeding - Flexibility and Enduranceby Heather Long08 May 2008 09:28 PMWeeding is a lot like eating potato chips, you can't pull just one. For most gardeners, weeds are a bane. I went to England for a week last month and during the 7 short days that I was gone, the weeds staged a coup on my flower beds. Burn Body Fat Todayby Heather Long05 Apr 2008 08:22 AMDo you want to burn body fat today? Swimsuit season is rapidly approaching (don't blink because you'll miss it) and it's a time that gets everyone thinking about burning body fat. So what's the best way to burn body fat today? Well the first part of that answer starts with you. Why The YMCA?by Heather Long02 Jan 2008 08:05 AMWith 2008 fresh upon us, it's important to look at all the fitness options available to you and your family. I know a lot of families, though, that are looking for great fitness options at a great fitness price and it's not always easy to afford the fees at some gyms. Recent Blog Comments gts2525 says... "If you're intimidated by a gym and a fitness routine, check out information online before you take the plunge." elenora123 says... "very interesting i so much love what i see in this site,and i will like to be member of the site. Love your site." |
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"I would agree always check that your insurance covers any potential damage to a trampoline."
In Summer Fun - Say Yes to a Trampoline