Recent Fitness Blog | Fitness Confessions Posts

Fitness Confessions - Sleep Apnea

by Heather Long

So after my sleep studies, I was diagnosed with severe obstructive sleep apnea. Aimee's provided a lot of great information over in the Health blog about sleep apnea, so I won't go into too much detail here about what it is.

Read more | Send this to a friend

Fitness Confessions - The Sleep Study

by Heather Long

I was appreciably nervous when I went in for my sleep study. Another confession time here, I actually postponed the study initially by two weeks because I caught a head cold.

Read more | Send this to a friend

Confessions of a Fitness Blogger

by Heather Long

Some days, I just don't want to get out of bed. Some days, I just don't know what to sit down and write when I pull up the screen.

Read more | Send this to a friend