Recent Fitness Blog | The Home Gym PostsHers MS93 Stepper with Handleby Angel Lynn Diamond18 Oct 2009 07:10 AMI bought a portable stepper about five years ago. It was used daily. I loved that thing because of its convenient portability. Much to my disappointment my stepper had bit the dust about a month ago. With that one gone I wanted to get another because it was a well-used item. The Benefits of Refurbished Equipmentby Heather Long07 May 2008 12:04 PMAre you planning to set up a home gym? Does your homeowner's community center want to add a self-service fitness center? Our local clubhouse (provided by the HoA) is considering outfitting a small, do it yourself gym area that only the homeowners can use for a nominal fee. Shake Your Bootyby Heather Long31 May 2007 04:58 AMDo you remember those machines from the 70s - the ones with the strap that you looped around your hips, buttocks and lateral abs? The strap would vibrate and people were convinced it was the way to go to help burn weight? What about the belt that was popular on television infomercials in the 80s? How To Avoid Gimmicksby Heather Long03 Jan 2007 07:44 PMYou know what a gimmick is - they have them in the world of fitness just like they do everywhere else. Gimmicks are usually gimmicks because they give you a lot of promises that the items or equipment can't really deliver on. IDEA Health & Fitness Association Announces Resultsby Heather Long08 Aug 2006 06:00 PMThe Idea Health & Fitness Association announced the results of their 2006 survey on fitness trends, equipment and more. The following were some of their results: Personal training remains the most frequently offered program. 10 Reasons to Work Out At Homeby Heather Long10 Jul 2006 04:00 AMAre you looking for some good reasons to skip out on that gym membership you aren't using? Your 2 Year Old and Your Workoutby Heather Long09 Jun 2006 03:49 PMThere's a magic age that your children go through that making working out at home not only difficult, but downright impossible. My daughter went through this phase at the age of 3. Some parents struggle through it when their child is 2. Consider Refurbished Equipmentby Heather Long01 Jun 2006 04:58 AMWhen it comes to setting up your home gym or a community gym as part of a homeowner's project, you may consider investing into refurbished equipment. Refurbished equipment provides you with health club quality gym equipment at a fraction of the price. Which Home Exercise Equipment Works Best?by Gillian Markson30 May 2006 01:45 PMAs anyone who has been to a commercial gym or worked out at a friend's home gym knows, the use of exercise equipment as part of a workout can produce results more quickly than exercising without. Building a Dream Gymby Heather Long25 May 2006 09:24 AMIf you could build your own personal gym where money was not an object, what would you build? Recent Blog Comments gts2525 says... "If you're intimidated by a gym and a fitness routine, check out information online before you take the plunge." elenora123 says... "very interesting i so much love what i see in this site,and i will like to be member of the site. Love your site." |
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"I would agree always check that your insurance covers any potential damage to a trampoline."
In Summer Fun - Say Yes to a Trampoline