Fitness Blog | Exercise Videos, Games and Books

07 Jun 2007 01:50 PM

The Day Fitness Changed

by Heather Long

In 1975, the first video cassette recorder went on sale to the public. It would still be a few years before they became a common household item, but they soon took off and became very common.

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10 May 2007 06:28 AM

Author Challenges The Obsession with Obesity

by Heather Long

In her book, Rethinking Thin Gina Kolata argues that being fat is not something that people have control over. A researcher asked the question: Would you rather be fat or blind? Kolata, a science reporter for The New York Times, shares the answers to the researcher's question.

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29 Mar 2007 10:48 AM

Fitness Review : Crunch - Fat Burning Dance Party

by Heather Long

The Crunch Fitness DVD series offers a lot of different types of exercise for all types whether you are looking for a straight up toning workout, a cardio workout or, as is the case for the Fat Burning Dance Party - a fun workout.

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28 Mar 2007 06:54 AM

Fitness DVD Review - Shrink Your Female Fat Zones

by Heather Long

It's that time again for one of our fitness DVD reviews and I know it's been a while, but I think you'll enjoy taking a look at Shrink Your Female Fat Zones and maybe I'm being petty but for whatever reason, the title of this Denise Austin w...

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30 Jan 2007 03:21 PM

Exercise on Your Own Terms

by Heather Long

One of the greatest gifts of the modern age is the television, the Internet and the technology to watch anything, anywhere and anytime. So if you want to exercise, 24 hours a day, 7 days a week, all you have to do is turn on the television - literally.

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29 Jan 2007 01:00 PM

Fitness DVD Reviews: Crunch - Boot Camp Training (1999)

by Heather Long

Since I was talking about boot camps last week, I thought this would be an appropriate DVD to review for our fitness DVD review program. The DVD is called Crunch - Boot Camp Training.

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17 Jan 2007 11:22 AM

Amazon's Having a Big Sale

by Heather Long

Hey, are there some fitness DVDs that you've always wanted to pick up, but you're on a frugal budget? If you are, now's the time to head over to Amazon, they've got a bunch of fitness dvds and more available in their huge blowout sale.

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15 Jan 2007 07:41 PM

Fitness Review - Dance Fitness for Beginners: Daily Quickies: 10 Minute Workouts

by Heather Long

Earlier today, I gave you my review of Leslie Sansone's Walk Away the Pounds: Power Mile DVD and now we're going to take a look at Dance Fitness for Beginners: Daily Quickies: 10 Minute Workouts.

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15 Jan 2007 07:33 AM

Fitness Review: Leslie Sansone Walk Away the Pounds: Power Mile

by Heather Long

Good morning and Happy Monday and welcome to our first Fitness Review of a DVD workout available for rental through Netflix or purchase at Amazon. I decided to look at Leslie Sansone's Walk Away the Pounds: Power Mile for my first DVD review.

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12 Jan 2007 05:26 AM

Workout DVDs Coming Up For Review

by Heather Long

I'm always looking for a new feature, a new article or a new piece of information to bring to you here in the fitness blog and with the weekend rapidly approaching and more, I've got some good news for you.

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