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Recent Fitness Blog | Exercise Videos, Games and Books Posts

The Day Fitness Changed

by Heather Long

07 Jun 2007 01:50 PM

In 1975, the first video cassette recorder went on sale to the public. It would still be a few years before they became a common household item, but they soon took off and became very common.

Author Challenges The Obsession with Obesity

by Heather Long

10 May 2007 06:28 AM

In her book, Rethinking Thin Gina Kolata argues that being fat is not something that people have control over. A researcher asked the question: Would you rather be fat or blind? Kolata, a science reporter for The New York Times, shares the answers to the researcher's question.

Fitness Review : Crunch - Fat Burning Dance Party

by Heather Long

29 Mar 2007 10:48 AM

The Crunch Fitness DVD series offers a lot of different types of exercise for all types whether you are looking for a straight up toning workout, a cardio workout or, as is the case for the Fat Burning Dance Party - a fun workout.

Fitness DVD Review - Shrink Your Female Fat Zones

by Heather Long

28 Mar 2007 06:54 AM

It's that time again for one of our fitness DVD reviews and I know it's been a while, but I think you'll enjoy taking a look at Shrink Your Female Fat Zones and maybe I'm being petty but for whatever reason, the title of this Denise Austin w...

Exercise on Your Own Terms

by Heather Long

30 Jan 2007 03:21 PM

One of the greatest gifts of the modern age is the television, the Internet and the technology to watch anything, anywhere and anytime. So if you want to exercise, 24 hours a day, 7 days a week, all you have to do is turn on the television - literally.

Fitness DVD Reviews: Crunch - Boot Camp Training (1999)

by Heather Long

29 Jan 2007 01:00 PM

Since I was talking about boot camps last week, I thought this would be an appropriate DVD to review for our fitness DVD review program. The DVD is called Crunch - Boot Camp Training.

Amazon's Having a Big Sale

by Heather Long

17 Jan 2007 11:22 AM

Hey, are there some fitness DVDs that you've always wanted to pick up, but you're on a frugal budget? If you are, now's the time to head over to Amazon, they've got a bunch of fitness dvds and more available in their huge blowout sale.

Fitness Review - Dance Fitness for Beginners: Daily Quickies: 10 Minute Workouts

by Heather Long

15 Jan 2007 07:41 PM

Earlier today, I gave you my review of Leslie Sansone's Walk Away the Pounds: Power Mile DVD and now we're going to take a look at Dance Fitness for Beginners: Daily Quickies: 10 Minute Workouts.

Fitness Review: Leslie Sansone Walk Away the Pounds: Power Mile

by Heather Long

15 Jan 2007 07:33 AM

Good morning and Happy Monday and welcome to our first Fitness Review of a DVD workout available for rental through Netflix or purchase at Amazon. I decided to look at Leslie Sansone's Walk Away the Pounds: Power Mile for my first DVD review.

Workout DVDs Coming Up For Review

by Heather Long

12 Jan 2007 05:26 AM

I'm always looking for a new feature, a new article or a new piece of information to bring to you here in the fitness blog and with the weekend rapidly approaching and more, I've got some good news for you.



Recent Blog Comments
 
Michele Cheplic says...

"Thanks for the comment Brooklyngym."

In Biggest Fitness Mistakes

BrooklynGym says...

"It's so important to read tips like this, working with a gym that is dedicated solely to women's fitness."

In Biggest Fitness Mistakes

gspickles says...

"I would agree always check that your insurance covers any potential damage to a trampoline."

In Summer Fun - Say Yes to a Trampoline


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