Recent Fitness Blog | Weight Machines Posts

The Pros & Cons of Weight Machines

by Heather Long

When you consider joining a fitness club, one of the reasons you may cite is because of the equipment that will be available to you at a gym or fitness club. So let's talk about these weight machines and what are the pros and the cons of using them.

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Total Body Machine

by Gillian Markson

Total body machines allow you to do dozens of different weightlifting exercises on one machine in your own home. You no longer have to be concerned about gym memberships or driving to and from the gym.

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Bow Flex

by Gillian Markson

There are all kinds of gimmicks, pills and machines to help you lose weight and stay in shape, but some of them seem to be here today, gone tomorrow type things.

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What About the Bowflex System?

by Heather Long

The Bowflex. You've heard of it. It's one of the most enduring home fitness centers in the United States. Advertisements for it air on local television, in magazines and in email every day, week and month of the year. The Bowflex is the personalized home gym center.

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