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Recent Fitness Blog | Circuit Training Posts

Parcourses - Where have they gone?

by Heather Long

28 Jul 2006 04:45 AM

Do you know what a parcourse is? Funnily enough, when I came across one a few weeks ago around the edges of a college campus, I thought how neat. Then I followed the course around and wondered why we didn't have more of them.

Transformation Fitness: Get Fit Workout Plan

by Heather Long

24 Jul 2006 04:32 AM

Looking for a great workout that will not only fit into your schedule, but get you fit on a schedule? If the answer is yes, then you are not alone. Many of us are looking for a workout that works for us and doesn't leave us running in place, going no where fast.

Men's Only Fitness Center

by Heather Long

17 Jul 2006 04:14 AM

Have you ever heard of Cuts Fitness for Men? It's the answer for men looking to discover the success that women attending Curves for Women have discovered.

A Gym Isn't a Singles Bar

by Heather Long

06 Jun 2006 12:30 PM

Rolling Stone magazine tossed out the baby with the bathwater in 1983 when they listed that health clubs were the daytime nightclub in their cover story: Looking for Mr. Goodbody. They were a great place for people in their early 20s to hook up with other people in their 20s.



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In Weight Training: Progression and Overload


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