Recent Fitness Blog | Dancing PostsControversial School Fitness Option-Pole Dancing, Anyone?by Michele Cheplic28 Feb 2009 09:55 AMI realize that many college co-eds resort to uh, shall we say, creative means to pay for their educations, but I must admit I was a bit stunned when I heard that a European high school was actually making it easier for students to learn the ropes of pole dancing, in case they needed to put their ... So You Think You Can Dance - Bollywoodby Heather Long10 Jul 2008 09:14 AMLast night's 'So You Think You Can Dance' featured a closing number that had me back in my office and looking up the dance style called 'bollywood.' If you didn't see the performance (shame on you - just kidding), but you can see it here on You Tube. SYTYCD - Las Vegas "Don't Give Up"by Heather Long06 Jun 2008 06:19 AMThe summer's phenomenal dance show made it back to Las Vegas last night and covered a week's worth of grueling auditions to trim 200 dancers to 20. The experience was mentally, physically and emotionally daunting for the contestants. Dance Fitness - Wanna Dance?by Heather Long02 Jun 2008 06:25 PMSo You Think You Can Dance is back on television and like last year, my daughter and I are totally hooked. This Thursday they will launch the actual contest. So You Think You Can Dance - I'm Hookedby Heather Long29 Jun 2007 07:54 AMIt took the show's third season to do it, but I'm officially hooked on So You Think You Can Dance. I sat glued to the screen on Wednesday evening, watching the dancers and their dances and feeling really impressed. Valentine Fitness Tip: Ballroom Dancingby Heather Long09 Feb 2007 11:56 AMLooking for something fun and fit to do this Valentine's Day? Consider recommitting to your relationship with your spouse or significant other in a way that improves your health, your fitness and your intimacy with each other. Hoop Dancing - It's Not Just for Kids Anymoreby Heather Long09 Dec 2006 02:00 PMDo you hula hoop? When my daughter got a hula hoop a year ago, she asked me to help her learn how to hula hoop and you know what? It's not quite like riding a bike - it was hard to learn how to do it years ago and it was harder now when I thought I knew what I was doing. Fitness 101: Step Aerobicsby Heather Long25 Oct 2006 10:30 AMWe've talked about step aerobics here before, but today I want to talk about the basics of step aerobics and provide you with some introductory information. Budokon or Pogo Bootcamp? What's around the next creative corner?by Heather Long15 Oct 2006 07:39 AMWe've talked about the boredom that some people experience when they do the same routine over and over again. Group Fitness Classes Are Great Optionsby Heather Long27 Sep 2006 03:00 PMToo often we think about the group fitness class at the gym with a groan. After all, who wants to be in a room full of spandex wearing women or men or both. Far too often we become self-conscious and we think only toned bodies are going to be on the people in that room, but it's not entirely true. Recent Blog Comments gts2525 says... "If you're intimidated by a gym and a fitness routine, check out information online before you take the plunge." elenora123 says... "very interesting i so much love what i see in this site,and i will like to be member of the site. Love your site." |
Fitness categories
More fitness tagsrelationships | Kids | family | parenting | pregnancy | ideas | children | holidays | weight loss | Food |
"I would agree always check that your insurance covers any potential damage to a trampoline."
In Summer Fun - Say Yes to a Trampoline