Recent Fitness Blog | The Week in Review Posts

Fitness Week in Review for September 2-7, 2008

by Michele Cheplic

The kids are back in school, the temperatures are falling and you just debuted a new fitness routine to maximize the changing seasons, right? No? Don't worry; you aren't alone.

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Fitness Week in Review for August 25-September 1, 2008

by Michele Cheplic

It's the first day of school here and the mercury is sitting at 92 degrees. It certainly doesn't feel like fall, but the winds of change are getting ready to blow in (tomorrow it's supposed to be in the 70s).

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Fitness Week in Review for August 18-24, 2008

by Michele Cheplic

If you have been swept up in the Summer Olympic Games you are not alone. The awe-inspiring performances displayed by the world's greatest athletes have served as inspiration for a number of blogs this week.

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Fitness Week in Review for August 10-16, 2008

by Michele Cheplic

The 2008 Summer Olympic Games are in full swing in Beijing, China and the displays of physical endurance illustrated by the super athletes has been utterly awe-inspiring.

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The Fitness Week in Review for Week Ending June 6

by Heather Long

What a week! Can you believe that it's the first week of June and that we're at the halfway point in the year? Intellectually I know time has passed, but it feels like yesterday that my daughter entered 1st grade and all of a sudden she was officially passing the 1st grade and is now a 2nd grader.

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Fitness Week in Review for Week Ending May 31

by Heather Long

Love these end of the week reviews where we can see what articles we talked about this week and catch you up on articles you may have missed. Is May really over? Can you imagine it? Let's take a good look at what we did this week.

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Fitness Week in Review for Week Ending May 24

by Heather Long

Love these end of the week reviews where we can see what articles we talked about this week and catch you up on articles you may have missed.

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Fitness Week in Review for Week Ending May 10

by Heather Long

Love these end of the week reviews where we can see what articles we talked about this week and catch you up on articles you may have missed. We talked about dehydration, sore muscles and assessing your personal fitness this week.

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Fitness Week in Review for Week Ending May 3

by Heather Long

Love these end of the week reviews where we can see what articles we talked about this week and catch you up on articles you may have missed. For the week ending May 3rd, we were still coming off a slow April to dive into May.

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The Fitness Blog Week in Review for September 9 - 14

by Heather Long

What a week it's been here. I've spent four days substituting, I've been catching up on life, the universe and everything after my dental surgery last month and I feel great. I'm getting my workout back to something resembling normal and it's only a few weeks until the Susan G.

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