Recent Fitness Blog | The Week in Review Posts

The Fitness Blog Week in Review for July 30 - August 3

by Heather Long

It was a quiet and simple week here in the Fitness blog. Look for some serious ramp up next week as we get ready for the Back to School rush and tackle things like what you can do for your local P.E. programs and how to manage your fitness schedule around work, school and much more.

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The Fitness Blog Week in Review for July 23 - July 27

by Heather Long

This has been a crazy week here and I'll be filling in some details in later blogs, but let's take a quick look at our week in review for the fitness blog as we close in on the end of July. Monday, July 23 Q is for Questions and we all have fitness questions.

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The Fitness Blog Week in Review for July 14-20

by Heather Long

Can you believe that school starts in just a month? Summer always seems so long and sprawling out in front of us, but now as we reach the middle of summer, we can see the end of it approaching with cooler autumn days and chillier winter nights awaiting us.

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The Fitness Blog Week in Review for July 7-13

by Heather Long

The weeks are flying by this summer, so let's dive into our review of the fitness blog for the week of July 7 through July 13.

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The Fitness Blog Week in Review: June 30 - July 6

by Heather Long

One week into July and in some parts of the country, the temperatures are scorchers and down here in Texas, we're breaking rainfall records and wondering what happened to our sun.

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The Fitness Blog Week in Review June 25 - 29

by Heather Long

My week in fitness was affected by a small problem with a pulled muscle in my face, but we'll go into more on that as we get started.

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The Fitness Blog Week in Review June 17 - June 22

by Heather Long

Happy Saturday and here's hoping you're having a great weekend. I still think this week went by too fast. The migraine I had this week likely contributed to that feeling. Losing a couple of days to just being in pain is never a lot of fun.

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The Fitness Blog Week in Review June 9 - June 15

by Heather Long

It's been a long week here, my daughter got over a bad bout with a fever last week and I've spent most of the week trying not to come down with it myself. Unfortunately, I haven't been very successful. Let's take a good look at the week in review before I take a day of ease on Saturday.

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The Fitness Blog Week in Review June 2 - June 8

by Heather Long

Is it Saturday already? This has been a crazy week and our plans were sidetracked hard because the daughter was sick all week. She suffered from a high fever for five days and now she has a full-fledged head cold. Hopefully next week will see us back out on our bikes and swimming again.

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The Fitness Blog Week in Review for May 27 - June 1

by Heather Long

We've been a bit crazed around here in the fitness blog, but that's to be expected with the summer time and outdoor activities ramping up. More of us are leaving the gym and heading outside to ride bikes, go swimming, play ball and more. So let's take a quick run down our week in review.

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