Search Results for: blog end of january fitness check up

January Check In: New Year’s Resolutions in Fitness

We are nearing the end of the month and it’s time to do a check in. How are you doing on your New Year’s resolutions in the area of fitness? Did you set new goals for the year 2012? What often happens is that in the excitement and prospect of a new beginning, we eagerly put a plan in place. But then it gets pushed aside, forgotten. I don’t plan on letting that happen. We are going to do an end-of-the-month check in throughout the remainder of this year. Hopefully it will inspire and motivate you to keep plugging along. … Continue reading →

The Baby Blog Week in Review for Jan. 27 to Feb. 2

Good evening! I am writing this week’s baby blog in review. Heather has taken some time off today to spend with her daughter. If you want to see what’s going on new in Heather’s life, you can check out one of her recent blogs. If you missed something in the baby blog this week, check it out here to catch up! Saturday, January 27 In, As a Parent. . .I Have Arrived, I talk about how the newborn stage seems so difficult. But then it passes so quickly. If you need a little perspective, this is a great place to … Continue reading →

The Fitness Week in Review for Jan 27-Feb 2

We’ve negotiated a smooth segue from January to February. For most of us, January is a month of transition, we’re recovering from the holidays, we’re going back to school, we’re going back to work, we’re getting started on new work out programs and new goals. February is different though. February means the New Year isn’t just arrived, it’s here, we’re in it, we’re down in the shallow end and we’re starting to really wade out into the year. It’s been an interesting week here for me and as I described in a blog I wrote late yesterday, I’m waiting on … Continue reading →

End of January Fitness Check Up

It’s the end of January – yes, I know, already. I promised you at the end of last month that I would be making some changes to the end of the month fitness goal check ups and this is our first edition of a new check up method. We’ll see how it goes, of course, I’m always open to your ideas and your suggestions – feel free to drop me a private message here at families.com or in the suggestion box I’ll be posting on our forums. So let’s get to it. Fitness Check Up Let’s talk about our resolutions. … Continue reading →

The Marriage Blog Week in Review for Jan 20-26

Good morning, if you noticed a curious lack of the marriage blog week in review, I have to plead guilty. I wrote most of it, but yesterday, my daughter had a birthday party and we went out together to attend. It was a roller skating party and for those of you who follow my fitness blog posts, you know that my daughter and I have been roller-skating a great deal frequently, well we enjoyed ourselves roller-skating, but I was whipped after an hour and half on the skates and my legs felt like spaghetti. I’ll talk more about that in … Continue reading →

The Fitness Blog Week in Revew for Jan 20 – 26

What a week it’s been. I battled a cold for three days of it with a relatively high fever that kept me laid up and not performing at my peak. It was also a week that my daughter explored her interest in Hoops for Hearts, we went roller skating and I discovered that while I still remember how, mentally, physically, my body is complaining about the motions and the skating. Still, I have to say that overall – it’s been a great week. This is also our last week in review for the month of January. Check back here in … Continue reading →

The Fitness Blog Week in Review Jan 13-19

What a week – a very long week here. I’m writing these weeks in review ahead of time to give myself some down time this weekend so – if you haven’t had some down time recently and find yourself in the need of it – create the time. We all need that down time here and there and I said goodbye to two old friends this week and I am not afraid to admit – that emotionally, I’m tired. So without further ado – here is a quick cool down of our week in fitness. Saturday, January 13 Great Myths: … Continue reading →

The Fitness Blog Week in Review for Jan 6-Jan 12

Good morning, it’s a soggy Saturday here. It started raining yesterday and it’s been quite drenching. They are worried about freezing temperatures and there’s every chance we’ll have freezing rain and ice storms today so I have a feeling we’ll be fairly housebound for the weekend. That’s all right; we’ve plenty to do to amuse ourselves. Our daughter got Dance, Dance Revolution for Christmas and it’s time she and I spent some time together dancing our little tushies off. But before we dive into that, here is our Fitness Blog week in review. Saturday, January 6 Personal Fitness Challenge – … Continue reading →

The Fitness Blog Week in Review – Dec 30 – Jan 5

Is it already the weekend? Hard to believe that we’ve made it all the way to the first weekend of the first month of the New Year and of course, since it’s Saturday, you know what that means – it’s our first Week in Review for 2007! This week, the Fitness Blog is also proud to introduce a new regular blogger who joins us with a great deal of experience. As a part-time yoga instructor, Clarissa Adkins is going to be a real delight for our readers here in the fitness blog as she brings us the wealth of her … Continue reading →

The Fitness Blog Week in Review for December 23-29

It’s the last week of December and the last full week of 2006. We did our best to cover a multitude of subjects throughout 2006 and as we head into our second year, we are well aware of the fact that January is a key month for many people getting started on their fitness programs and diving wholeheartedly into their New Year’s Resolutions. We’ll do our best to be there for you and to answer all the questions that we can. So what did we talk about this week? Saturday, December 23 The Top Ten Best Fitness Gifts You Can … Continue reading →