Search Results for: blog exercise haters unite

Female Stars and Body Image

Don’t call actress Raven Symone fat. The TV star says she prefers to be considered “thick and fabulous.” Symone recently spoke out about her full figure during a Dove-sponsored self-esteem workshop specially designed for 11- and 12-year-old girls. The former “That’s So Raven” star’s goal at the New Jersey event was to boost the confidence levels of her young fans. The 23-year-old actress-singer, who’s been working on her fifth album, says she wants young girls to work on building their self-esteem and the reason she makes public appearances is to give them tools to defend themselves against “haters.” The former … Continue reading →

Fitness Challenge: Is Your Dog Fat?

I bet that title got your interest and it’s an honest question. Is your dog fat? Because if your dog is fat, chances are you are not getting enough exercise in your life. This is a great barometer for whether you are getting out for a daily walk with the dog or running with the dog or just letting the tail wag the dog for you. Regular Exercise Regular exercise is a vital component to your health. We’ve talked about all the different things exercise can do for you from helping you lose weight to reducing stress to improving your … Continue reading →

Fitness The Week in Review – September 30 – October 6

Welcome to our first Week in Review for October and a review of the topics we covered this week. I like to go over what we covered in one fell swoop so that you can catch up one some of the articles you may have missed this week. So without further ado, here we go with our Fitness Blog week in review: Saturday, September 30th We took a day off to spend with the family and just focused on our Week in Review today. It’s important to remember that weekends are a good time to reconnect with family especially when … Continue reading →