Search Results for: blog extreme way to lose weight tongue patch diet

Choosing the Right Eating Plan

I really don’t like using the word “diet,” so instead I am going to refer to your eating plan. In this blog we are going to examine how you can pick the best eating plan for you. Remember that no one plan is the right one for every single person. You have to determine what works best for you, which means taking into consideration a number of factors. The first thing you need to consider is if the eating plan is “doable.” I remember years ago joining a group called “Prism.” You had to eliminate all breads and sugars. This … Continue reading →

20 Diet Plans Reviewed by U.S. News and World Report

This month “U.S. News and World Report” put out a review on 20 diet plans. The diet found to be the best overall, which is not a very well known one, is the “Dash Diet.” It is especially good for heart health but has a lot of other benefits as well. After the “Dash Diet” comes: Mediterranean Diet TLC Diet Weight Watchers Mayo Clinic Diet Volumetrics Diet Jenny Craig Ornish Diet Vegetarian Diet Slim-Fast Nutrisystem Vegan Diet South Beach Diet Eco-Atkins Diet Zone Diet Glycemic-Index Diet Medifast Diet Raw Food Diet Atkins Paleo Diet They also ranked the top 5 … Continue reading →

Extreme Way to Lose Weight: Tongue Patch Diet

I recently learned of an extreme way to lose weight, the tongue patch diet. It is a surgical procedure where a doctor uses prolene mesh; a material used to repair hernias and sutures it to the tongue. This makes eating solid foods very painful, limiting a person’s diet to liquids. The patch usually stays on for no more than a month and according to some doctors, it has had success. There are also claims that side effects have been minimal. There is so much to say about such an extreme and potentially dangerous way to “help” someone lose weight. First … Continue reading →