28 Jul 2006 07:00 AM
by Heather Long | More from this Blogger
Lists, lists, lists - I love lists. I can't believe we're almost to the end of July. My daughter goes back to school on August 10th and her school is about 3/8 of a mile from the house. We're going to be walking to and from, which means I get to walk twice a day and that's going to increase my number of steps. So here are five other ways you can add exercise to your day that don't require you to hit the gym or the weight machines.
What other ways can you add exercise to your day?
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Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago.
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