Five on Friday - Five More Ways to Exerciseby Heather Long | More from this Blogger 28 Jul 2006 07:00 AM Lists, lists, lists - I love lists. I can't believe we're almost to the end of July. My daughter goes back to school on August 10th and her school is about 3/8 of a mile from the house. We're going to be walking to and from, which means I get to walk twice a day and that's going to increase my number of steps. So here are five other ways you can add exercise to your day that don't require you to hit the gym or the weight machines.
What other ways can you add exercise to your day? Related Articles: Ease Your Arthritis with Exercise 5 Reasons to Hire a Personal Trainer Learn more about Heather Long ![]() Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago. Relevantfitness tags Food | holidays | Kids | relationships | parenting | family | ideas | pregnancy | children | weight loss User Comments No comments on this article yet. Be the first to comment! Community Tags exercise tips, fitness tips, how to, ways to exercise Discuss this article
|
Fitness categories
More fitness tagsFood | holidays | Kids | relationships | parenting | family | ideas | pregnancy | children | weight loss |