Happy and Healthy Trails

Camping is one of the most affordable vacation options around. However, the idea of “roughing it” doesn’t appeal to all travelers, especially ones who are concerned about staying safe, healthy and happy while on holiday with their loved ones. Working with unpredictable elements can be intimidating for some folks; however, with a little planning, you can make the most of what Mother Nature doles out. For example, if you are worried that eating healthy may be out of the question during an outdoor camping trip, consider the following tips. For starters, you don’t have to limit your camping menu to … Continue reading

Special Needs Blog Week in Review – June 24 – 30, 2012

Every week, the Special Needs Blog Week in Review brings you a quick summary of each of the blogs that were posted here in the past seven days. It makes it easier for you to find out about the ones that you might have missed. The Special Needs Podcast Roundup went up on June 25, 2012. This week, I’d like to point out an episode of NPR’s “Weekend Edition Sunday”. The episode was called “Planes, Patience, and Slightly Kid-Friendlier Security”. This is a good one to listen to for parents who will be traveling by plane with their children this … Continue reading

Getting Back Into Trail Running

Today I went for a power hike that turned into a trail run. I started my workout with hiking over half a mile. After power hiking, I jogged for as long as I felt comfortable about fifteen minutes, then eased into some intervals of power hiking and sprinting spurts. Trail running to me is like taking your hike to the next level. You push yourself harder and blast calories faster. However, because of this it is harder on your body. Trail running is a great outdoor workout. If you like to run in your neighborhood and you like nature, trail … Continue reading

Follow the Trail

The vibrant palette of gorgeous fall colors means one thing… winter is on its way. Don’t let autumn’s mild temperatures and beautiful scenery go to waste. Instead of sweating it out on the stationary bike at your gym this weekend consider hitting the trails and soaking up the sights and sounds of the season. The following routes are highly promoted by tourism bureaus in the hopes of getting nature lovers to visit off-the-beaten-path spots. Each boasts stunning views of fall foliage. What’s more, these hikes won’t break the bank. Free maps and other complimentary interpretive material show off the best … Continue reading

Meghan McCain Follows in Jenna Bush’s Footsteps

Her father has yet to secure the job presently held by George W. Bush (though he’s gunning for it), but that’s not stopping Meghan McCain from trying to emulate current first daughter Jenna Bush. Meghan McCain, the daughter of Republican presidential candidate Senator John McCain just announced that like Jenna Bush she is author material and will be writing a children’s book. “I am truly excited about the opportunity to write a children’s book about my father, who is not only a fantastic dad, but also a great American,” the 23-year-old said in a statement earlier this week. Meghan McCain’s … Continue reading

Leaving a Trail

Call it a trail of tears or a trail of crumbs, but whatever it is—I have spent nearly twenty years following that trail of STUFF that kids leave as they move from one end of the house to the other—shoes, balled up wads of dirty socks, book bags, papers, sweatshirts, dishes, pencils, cd cases and game cartons—you name it; whatever any one of my kids might have in their hands one moment, will surely be left by the wayside as the move from point A to point B… When the kids were younger, I used to keep a basket at … Continue reading

Ideas for Easter Fun Without the Calories

Want to serve up heaping helpings of holiday fun without spending a ton of money on high-fat, high-sugar, high-calorie Easter treats that’ll turn your kids into Energizer bunnies? Take a look in a book. These adorable Easter reads are the perfect addition to a sugar-free holiday basket or a great way to bond in bed with your child as you countdown to Sunday’s visit from the gift-bearing bunny: Easter Bunny on the Loose!:  A Seek and Solve Mystery There’s an emergency in Easterville and your kid gets to play detective.  Wendy Wax and Dave Garbot team up for this fun-filled, … Continue reading

Affordable Easter Treats That Won’t Cause Cavities

When Peter Cottontail’s cousin comes hopping down the bunny trail this Easter he’s sure to leave behind a smorgasbord of sugary treats, much to the delight of your children… and their dentist. While there’s nothing inherently wrong with indulging in a few Easter goodies, parents may want to supplement their kids’ saccharine-laced haul with a couple of holiday treats that won’t cause cavities. Easter-themed books starring popular children’s literary characters are a wonderful alternative to gigantic jelly beans, colossal chocolate creatures and marshmallow menageries.  What’s more, you won’t have to go into debt purchasing these fun-filled page turners that are … Continue reading

Basket Full of Fun

Easter is right around the corner and there is no shortage of egg, chick and bunny-shaped paraphernalia available to cram into your loved ones’ baskets.  But what if you don’t want to stick with the traditional basket or fillers this year? For those looking to hop down Bunny Trail with a few unique Easter or spring-themed treats, consider the following: Teacup:  Personalize plain, inexpensive teacups for your family members and friends and fill them with foil-covered chocolate Easter eggs.  Next, nestle a few artificial flowers inside, and then wrap the entire cup in organza or tulle. Bakery Boxes:  Plain, cardboard … Continue reading

Cheap and Simple Fall Fun for Kids

You don’t have to spend a ton of money to have fun with kids. Sure, a trip to a fancy amusement park can be a real memory maker, but when it comes down to it, children relish simple moments with loved ones who shower them with attention and affection. You can do that and more by taking your kids on an outdoor adventure. Make the most of fall’s gorgeous weather by trekking around the block, to a park, or on the trails of a local arboretum. Most young children have extra energy to burn, so keep them busy by having … Continue reading