Friday Fitness Funnies: Strengthen Your Funny Bone

Good morning and TGIF! It seems like Friday is coming around faster and faster. In some ways, that’s great because Friday means the start of the weekend. However, for a lot of us, Friday also means the start of the weekend hustle. This weekend, my daughter has a big Halloween party to go to at her gymnastics school. It’s a Parent’s Night Out that doubles as a Costume Party and Halloween celebration. She’s very excited about it. In the meanwhile, we have a dozen other things to do to get ready for Halloween on the 31st not to mention I’ve … Continue reading

Friday Fitness Fun Quotes

I like to find some new, inspiring nugget to live by every day. I enjoy my calendars that are filled with little pearls of wisdom and quotes. In that vein, here are a few tips to inspire your personal fitness and to keep working on your exercise program. I hope they help. “Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.” – Charles Caleb Colton “No rest is worth anything except the rest that is earned.” -Jean Paul “Old people have fewer diseases than the young, but their diseases never leave … Continue reading

Hot Summer Friday Fitness Funnies

Man is it hot in August! People say that every year and for some reason, when August rolls back around – we’re amazed by how hot it once again is. Keeping in mind how hot it is in August – here are some quotes, jokes and funnies to keep yourself cool with on this hot day! Friday Funny Quotes for Fitness The English have three vegetables and two of them are cabbage. — Walter Page Cauliflower is nothing but cabbage with a college education. — Mark Twain Part of the secret of success in life is to eat what you … Continue reading

Weight for these Quotes: Food for Thought

It’s sometimes nice to know we’re not the only ones who are obsessing about weight or fitness issues: I was once on a diet for two weeks running. All I lost was two weeks – George Foreman The Alimentary canal is thirty-two feet long You control only the first three inches of it. Control it well. – Kin Hubbard I bought a talking refrigerator that said Oink ever time I opened the door. It made me hungry for pork chops –Marie Matt When we lose twenty pounds, we may be losing that twenty best pounds we have! We may be … Continue reading