If you are desperately trying to overcome your addiction to chocolate this blog might come in quite handy. According to British researchers, chocoholics can reduce their cravings by taking a simple 15-minute stroll. The results of this new study are making headlines around the world (which just goes to prove how powerful the lure of chocolate really is). In a recent news conference scientists announced that for the first-time ever research shows a link between exercise and managing food cravings. The study followed 25 self-professed “chocoholics” (defined as people who ate chocolate on a daily basis). Each chocoholic was told … Continue reading →