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Frugal Living Month in Review: August 2008

With August passed, it will be hard to hold on to summer, but fortunately, we have a lot of memories of the “dog days.” We also have lots of great articles about saving money, something that is pretty important these days. Take a look at what was posted in August. August 1st Frugal Living Month in Review: July 2008 July went by so quickly for us! There were so many fun and frugal activities and events for us to explore, from a science camp to free movies and sand sculpting. I hope your July was equally fun and frugal. Summer … Continue reading →

“No Pooing” Method

Now I know what you might be thinking, but don’t go there. Read this post instead to find out one of the latest trends to saving money and the environment. Lately, the “no pooing” method has been hitting me left and right. I’ve been getting e-mails and phone calls about this phenomena, and a few of my friends are going to try it. I have to admit that when I first saw the name of the method, “no pooing,” I thought to myself that this must be going somewhere in the frugal hall of fame for extreme frugality. How does … Continue reading →

Yoga & Yoga Fitness Balls

More and more, people are making yoga a part of their exercise routine and you should too. The secrets to yoga are being discovered as more people practice what is considered one of the more ancient forms of exercise. A yoga ball – or stability ball – is a great part of the yoga exercise routine and it helps to make your routine interesting and fun. The right equipment can produce great results and using a stability ball can really provide new ways to improve your routine, enhance your movements and focus your health and fitness. When you use a … Continue reading →

The Fitness Blog: Week in Review – Sept 23-29

Fitness Blog’s: The Week in Review Sept 23-29 It’s been a terrifically busy week here in the Fitness blog and you’d think after 10 months of talking about fitness, I’d be tired of it, but I’m far from that date. We’re winding September down and we’re heading into October. Be sure to check out the September End of the Month Fitness Goal Check today and be back here tomorrow to start our run on October fitness. We’re going to talk a lot about Women’s Fitness in October in honor of Breast Cancer Awareness Month. In the meanwhile, here’s a review … Continue reading →

Women’s Fitness: National Breast Cancer Awareness Month

We’re coming up on National Breast Cancer Awareness Month (October) and this is a month that should not be neglected on any woman’s calendar. Last year there were 269,730 women who were diagnosed with breast cancer. The American Cancer Society offered a sobering estimate that there would be about 275,000 cases of it diagnosed this year. How Can We Not Exercise Our Awareness? The pink ribbon campaign is extremely successful in penetrating the American consciousness. You see the pink labels, you see the pink ribbons and you have to be careful that the saturation point hasn’t been exceeded. It’s like … Continue reading →

Tuesday Fitness Tips: Did You Know … ?

Happy Tuesday! It’s the fourth day of school here and my daughter is caught up in her enthusiasm for going to school every day. We’re both still trying to figure out the learning curve. We walk to school together in the morning and then I walk back to the house. Due to the extreme heat in the afternoons (106 degrees yesterday with the Heat Index – 103 without it) I’ll pick her up with the car, but we’re both looking forward to it cooling down this fall. In the meantime here are some Did You Know … Tuesday Fitness Tips: … Continue reading →