Search Results for: blog lets get physical not fiscal

Tips on Picking Your Workout Clothes

Need some tips on how to get the workout clothes that you feel comfortable in and that still give you the look you want? After all, workout clothes don’t have to be fashionable, but if you’re like me – you enjoy something pretty whether it’s for practical purposes or not. So here are some tips for shopping for your workout clothes: Go for loose tank tops rather than tight ones especially if you are self-concious about your chest or the extra weight carried there Wear long shorts, sweatpants or loose pants – your thighs rubbing together in short shorts cause … Continue reading →

Couch Potato Salad

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I’ve had a couple of questions over the last few weeks about freebie programming out there that focuses on health, fitness and exercise. I’ve programmed my TIVO to record a few of these in order to give you a more accurate review in the coming weeks. But for your own personal use, here is a listing of what is available at least to my knowledge. You can check it out for yourself to see if the programming fits the bill for your at home fitness program. Inhale is a program that involves yoga and deep stretching in order to get … Continue reading →

The Fitness Club Checklist

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When it comes to choosing a fitness club – how do you know the one you are looking at is the one you want to join? How do you weigh one fitness club against another? Obviously the cost is a huge factor, the dues, extra fees and guest fees are all going to weigh in on your decision – but what else do you need to make your decision? Here’s a few things to run down and document in order to facilitate making your choice about a fitness club. First and foremost, how do you like the facility? Is it … Continue reading →

Shopping for Fitness Clothes

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I am not a huge fan of clothes shopping, but I do love looking for fitness gear. You know how you feel when you put on that really nice dress for an evening dinner out? Or that power suit for going into the office? Well, that’s one of the best reasons in the world to buy fitness clothing. Because when you put on the fitness outfit, you are putting yourself in the mental space to workout. Something Comfortable Let me make it perfectly clear before I even head down this road of discussion. The only reason to buy specialized fitness … Continue reading →