Search Results for: blog marriage partners can equal fitness partners

Should You Warm Up Before Golf?

Should you warm up before you head out to the golf course? Too often when we think of golf, we don’t think of it as a sport that can get your muscles heated up or actually create a strain on your body that will be worse if you don’t warm up or stretch out before you hit the golf course. But let’s think about this, stretching before a game can help prevent tendon injuries that may occur when your muscles are cold. Golf is a Game of Repetitive Motion You perform a number of repetitive motions when you are playing … Continue reading →

The Fitness Blog: Week in Review – Sept 23-29

Fitness Blog’s: The Week in Review Sept 23-29 It’s been a terrifically busy week here in the Fitness blog and you’d think after 10 months of talking about fitness, I’d be tired of it, but I’m far from that date. We’re winding September down and we’re heading into October. Be sure to check out the September End of the Month Fitness Goal Check today and be back here tomorrow to start our run on October fitness. We’re going to talk a lot about Women’s Fitness in October in honor of Breast Cancer Awareness Month. In the meanwhile, here’s a review … Continue reading →

Marriage Partners Can Equal Fitness Partners

I write for the marriage blog as well as the fitness blog and the following could actually be placed in either blog. I elected for here in fitness because we talk about parents motivating their kids and working on improving their kids’ fitness all the time. It’s equally important to work on maximizing your spouse’s fitness because in turn, they can help you maximize yours. Marriage is: A contractually committed partnership, including sexual love, cohabitation, shared economy/property and mutual childrearing; socially approved and legally acknowledged emotional, sexual, and economic relationship between two or more individuals The definition of marriage that … Continue reading →