It’s an old cliché, but as with all clichés there is some truth to it. Men are problem-solvers by nature. When confronted with a problem whether it is physical, mental or emotional – they want to repair the damage and make it better. In fact, most men are more likely to try a repair themselves before asking or calling for assistance from a professional. In one key area, their own fitness and health, men attempt the same whether they have the knowledge or the skills to meet their goals. It can be frustrating, because while men have a lot of … Continue reading →