Search Results for: blog race for the cure october is around the corner

Komen Race for the Cure

October is Breast Cancer Awareness Month. One of the major fundraising and awareness events run by Komen for the Cure is the Race for the Cure. One thing that makes the Komen Race for the Cure stand out? Race for the Cure is not just an American event. The Komen.org website lists Race for the Cure events in eleven different countries, including Egypt, Italy, Puerto Rico, Switzerland, and Tanzania. Race for the Cure is a chance to raise funds for breast cancer research and awareness, celebrate survivors, and honor those who have lost their battle with the disease. The Komen.org … Continue reading →

The Fitness Blog Week in Review for September 9 – 14

What a week it’s been here. I’ve spent four days substituting, I’ve been catching up on life, the universe and everything after my dental surgery last month and I feel great. I’m getting my workout back to something resembling normal and it’s only a few weeks until the Susan G. Komen Race for the Cure. Last week, I asked and you answered and this week, we did our best to tackle those answers. Don’t worry if you didn’t see your question answered, we’ve got more coming next week! In the meanwhile, let’s review what we covered this week. Sunday, September … Continue reading →

The Fitness Blog Week in Review for July 14-20

Can you believe that school starts in just a month? Summer always seems so long and sprawling out in front of us, but now as we reach the middle of summer, we can see the end of it approaching with cooler autumn days and chillier winter nights awaiting us. So what did we talk about in the fitness blog this week? Saturday, July 14 J is for Jump Rope and jump roping can be a fun and fit activity that burns a lot of calories and really gets your heart racing. Sunday, July 15 K is for Kicks and if … Continue reading →

The Fitness Blog Week in Review for July 7-13

The weeks are flying by this summer, so let’s dive into our review of the fitness blog for the week of July 7 through July 13. Saturday, July 7 We continue our Fitness Journal-Lucky Day? entries by taking a look at a day in the park (well an hour really) designed to exercise and enjoy the weather. In C is for Calorie we examine what a calorie is and why we should care about it. Sunday, July 8 In D is for Dumbbell we look at free weights, the history behind their creation and how they got such an insulting … Continue reading →

The Fitness Blog Week in Review June 25 – 29

My week in fitness was affected by a small problem with a pulled muscle in my face, but we’ll go into more on that as we get started. In the meanwhile, let’s take a look at our last week in June’s Fitness Blog Week in Review: Monday, June 25 Ten Fitness Facts That You Should Know is pretty self-explanatory and useful information. I didn’t get a lot of writing done today, but we explore the why of that in Tuesday’s articles. Tuesday, June 26 My Face is Killing Me and it turns out that I have a pulled muscle in … Continue reading →

Race for the Cure – October is Around the Corner

Not really, but with just 4 months to go it’s time to start preparing for the Susan G. Komen Dallas Race for the Cure. Today I received my invitation to sign up for the 2007 Race for the Cure and so now the prepping is on. 5K Run/Walk I’ll be participating in the 5K walk this year. My goal is to do the 3 miles in about 45 minutes. This would 3 15-minute miles. The first mile is the easiest, it’s the next two miles that are tough to match and to measure. My daughter wants to do the walk … Continue reading →

The Fitness Week in Review, October 14-20

Good morning and Happy Saturday to you. We covered a lot of ground this week in the Fitness blog and whether we were talking about workout programs and trends or losing weight at your desk, we’ve been tackling a lot of topics. The temperatures are continuing to drop and several areas saw their first snow this week, so look forward to some snow based sports information and working out in frigid conditions. Sunday, October 15 In Budokon or Pogo Bootcamp? What’s around the next creative corner? We talked about all the changes in the fitness industry that are taking place … Continue reading →

Who Was Susan G. Komen?

October is Breast Cancer Awareness Month. And one name I hear associated with the fight against breast cancer over and over is Susan G. Komen. Susan G. Komen was diagnosed with breast cancer at the age of thirty-three. Her three year battle with the disease included nine operations and three courses of chemotherapy. She passed away in 1980. Her sister, Nancy Brinker, founded the Susan G. Komen Breast Cancer Foundation in 1982. Brinker felt that her sister might have had a better battle against the disease if more people understood cancer and how it is treated. Komen had also asked … Continue reading →

Are You Well Informed About Breast Cancer?

According to a new survey from the National Breast Cancer Coalition, seventy-five percent of women think they’re well informed about breast cancer. However, much of what they believe is not quite the truth. More than half of women surveyed believe that a family history of breast cancer is the biggest risk factor for developing the disease. That fifty-six percent of women is wrong. Less than TEN percent of all breast cancer cases are hereditary. More than two-thirds of all breast cancer cases appear in women who have no known risk factors. So what is the single biggest risk factor for … Continue reading →

How You Can Fight Breast Cancer

You are the expert when it comes to your breasts. You have the power to make choices that can protect you against breast cancer. Here are some things you can do to fight breast cancer on a personal level and on a global level! Educate yourself. Breast cancer is the second most commonly diagnosed cancer in women — right behind non-melanoma skin cancer. Many women have no risk factors besides being female and aging. Keep up with the latest news and statistics from Susan G. Komen for the Cure (www.Komen.org) and the American Cancer Society (www.cancer.org). Help educate others! Spread … Continue reading →