Do You Experience Runner’s High?
I run because I have to, NOT because I want to. Running is a relatively inexpensive sport that helps me stay fit. What’s more, I can do it just about anywhere. There are many pros to running, but for me, the pursuit of a “runner’s high” is not chief among them. I’m thrilled when I complete my daily run, namely because it means I can check it off my to-do list. I am not someone who relishes the endorphin rush of completing six, 12 or 18 miles. Nor do I sink into a valley of despair when something prevents me … Continue reading