The Fitness Blog Week in Review Jan 13-19

What a week – a very long week here. I’m writing these weeks in review ahead of time to give myself some down time this weekend so – if you haven’t had some down time recently and find yourself in the need of it – create the time. We all need that down time here and there and I said goodbye to two old friends this week and I am not afraid to admit – that emotionally, I’m tired. So without further ado – here is a quick cool down of our week in fitness. Saturday, January 13 Great Myths: … Continue reading

Setting Up Special Swimming Pools for Muslim Women

In New Zealand, there is a movement by South Island Muslims to open special swimming pool facilities for women only that would allow them to swim and engage in aquatic exercise without compromising their religious beliefs. They are citing the lack of specialized facilities with weight gain and becoming medically unfit. The creation of the new Burqini will offer Muslim women more options, but the idea of a special pool is backed by the Federation of Islamic Associations of New Zealand. Privacy and modesty are extremely important to the followers of Islam and because modesty forbids Muslim women from appearing … Continue reading