Search Results for: blog smoke break back in the saddle

Great Myths: Smokers Like to Smoke

You know one of the greatest myths and fallacies about smoking that are labeled on smokers is that we like to smoke. I’ve even espoused this belief myself. But the truth is – I don’t like to smoke, sometimes I wonder why I even bother and then I reach for the cigarette and I just light it. Am I doomed? Sometimes I think so. There are other myths out there, myths that we are told or that we believe or that we have accepted as true because we’ve not found another way to look at it or to think about. … Continue reading →

The Fitness Blog Week in Review for Jan 6-Jan 12

Good morning, it’s a soggy Saturday here. It started raining yesterday and it’s been quite drenching. They are worried about freezing temperatures and there’s every chance we’ll have freezing rain and ice storms today so I have a feeling we’ll be fairly housebound for the weekend. That’s all right; we’ve plenty to do to amuse ourselves. Our daughter got Dance, Dance Revolution for Christmas and it’s time she and I spent some time together dancing our little tushies off. But before we dive into that, here is our Fitness Blog week in review. Saturday, January 6 Personal Fitness Challenge – … Continue reading →

Smoke Break – Back in the Saddle

Many of you were here a few weeks ago when I made an attempt to stop smoking. I lasted only a few weeks and then fell promptly off the wagon. I can attribute the cause to a number of things including my husband’s hospitalization, but the truth is – I didn’t make it. Well, don’t let it be said that I’m giving up. In an effort to quit smoking again – I’ve gone back to the drawing board and I’ve started researching stop smoking methods, inspirations and more. One of the first places I found with tons of information is … Continue reading →

It’s Time to Quit: Let’s Get Together

Are you a smoker? Do you want to quit? I know that may sound like a stupid question because I don’t know many smokers who don’t want to quit, but they avoid it because honestly it seems impossible. Who wants to go through the jitters, the frustration and the pacing? I’ve tried quitting before, in fact, just a couple of months ago, I made another attempt at quitting and actually made it a few weeks, but that’s not enough – what I need to do is to quit all together. I need to be a non-smoker. Not a former smoker. … Continue reading →