The Media and Disabilities

I don’t regularly watch Glee, mostly because my husband can’t handle all of the singing. But also, because I’m hooked on The Biggest Loser. But, last night I was flipping back and forth – Biggest Loser… Glee… Biggest Loser and so on. And it turns out Glee was a rerun but I had never seen it before. I happened to catch Jane Lynch’s character using the term “handicapable” when referring to her onscreen sister who has Down syndrome. I had never heard this term before, but a quick Google search revealed that it is everywhere, from handiCAPABLE Guide Service and … Continue reading

Row Yourself Thin

For a super calorie burn off workout aim high and row your way skinny. Are you aware of the amount of calories that rowing burns off in a single minute? Up to fifteen calories in just a single minute! That’s right, fifteen ugly, nasty, calories, which amounts to 450 calories in just 30 minutes of exercise! Talk about a high speed fat burner. I was so amazed to discover this fact. Of course, you can probably guess what I did next. Oh, you are so right and so smart. I immediately researched rowing machines on the web. Actually, I did … Continue reading

Author Interview – Janet Kay Jensen, When She’s Not Writing

Thank you for joining us for our third and final installment of our interview with award-winning author Janet Kay Jensen, who has brought us “The Booklover’s Cookbook” and “Don’t You Marry the Mormon Boys.” If you missed days one and two, you can click the links to get caught up. Janet, when we left off yesterday, we were comparing tastes in books. What are some of your other interests? Glad you asked, Tristi. I love going to the theater – almost anything on the stage is intriguing. My husband and I love Broadway musicals, plays, ballet and other forms of … Continue reading

LDS Week in Review June 23rd-28th

Welcome to our Week in Review. If you’ve been busy and haven’t had the chance to join us daily here in LDS, here’s your chance to get caught up. We started out the week with a humorous look at what blogging can do to you in “You Know You’re a Blogger When. . .” Yes, there are definitely signs that you’re hooked! We then had an interview with J. Adams, author of “The Journey,” a fantasy novel written for young women to help them understand their own value and the importance of the choices they make in this life and … Continue reading

SYTYCD – Las Vegas “Don’t Give Up”

The summer’s phenomenal dance show made it back to Las Vegas last night and covered a week’s worth of grueling auditions to trim 200 dancers to 20. The experience was mentally, physically and emotionally daunting for the contestants. To those who’ve always thought it would be easy to get that far in the dance world, take note – even those who made the cut were worn out and looking forward to the month long break before the contest starts. Luckily for viewers, the month long break started a month ago, so we will be seeing the Top 20 perform next … Continue reading

Dance Fitness – Wanna Dance?

So You Think You Can Dance is back on television and like last year, my daughter and I are totally hooked. This Thursday they will launch the actual contest. Whenever I watch the show, I’m reminded of just how physical is dancing (not that I needed the reminder), but with the show back on, it’s a good time to remind others as well. If you’re interested in switching up your fitness routine this summer, consider dancing as a way to invigorate your workout while also toning your body, burning extra calories and just overall feeling great. Think dancing can’t burn … Continue reading

Get Fit With a Dancing Cheetah Girl

When Sabrina Bryan showed up on Dancing with the Stars, my daughter went nuts. I had no idea who the blonde bombshell was until my 7 year old informed me that she was a “Cheetah Girl” in that tone that suggests I should have been paying attention. While we were crazy for So You Think You Can Dance last summer, we’ve never fallen for the Dancing with the Stars until this year. Healthy Kids Fitness Challenge The Healthy Kids Fitness Challenge is committed to promoting a healthy body image for young girls as well as combating childhood obesity. It turns … Continue reading

The Fitness Blog Week in Review June 25 – 29

My week in fitness was affected by a small problem with a pulled muscle in my face, but we’ll go into more on that as we get started. In the meanwhile, let’s take a look at our last week in June’s Fitness Blog Week in Review: Monday, June 25 Ten Fitness Facts That You Should Know is pretty self-explanatory and useful information. I didn’t get a lot of writing done today, but we explore the why of that in Tuesday’s articles. Tuesday, June 26 My Face is Killing Me and it turns out that I have a pulled muscle in … Continue reading

So You Think You Can Dance – I’m Hooked

It took the show’s third season to do it, but I’m officially hooked on So You Think You Can Dance. I sat glued to the screen on Wednesday evening, watching the dancers and their dances and feeling really impressed. For those of you who haven’t watched the show before, the premise is simple, but elegant. Dancers from around the country compete to be in the top 20 dancers. If they make it to the top 20, there are 10 girls and 10 guys. The dancers are partnered up and then they draw a dance style from a hat. They then … Continue reading

Britney and Mario?

Well, it was bound to happen sooner or later. And in the paparazzi filled world of entertainment it usually happens sooner than later… the latest gossip: pop princess Britney Spears parties the night away with Mario “I got robbed on ‘Dancing with the Stars’” Lopez. Fresh from filing divorce from her Kevin “Fed-Ex” Federline, Spears has reportedly taken her post-breakup tour to Las Vegas. According to PEOPLE magazine, Spears hit the streets of Sin City with a group of friends including Lopez and her former manager Larry Rudolph. (Why is she hanging out with a “former” manager?) According to the … Continue reading