Search Results for: blog spirituality and fitness

Spirituality and Fitness

Faith and fitness has been on my radar screen the past few days and now it has become a news story in the army. Recently a concern amongst atheists was raised with regard to a mandatory spiritual fitness test given to recruits. The point of the spiritual fitness test is to determine how well soldiers can handle not only the physical challenges before them but the psychological challenges as well. It was created to help curb a common result of combat, post-traumatic stress disorder (PTSD). Now I have always believed that the body and mind go together when it comes … Continue reading →

The Marriage Blog Week in Review – November 4 –10

It’s been a busy and exciting week here in the Marriage blog. There was a national election on Tuesday that saw 7 states accept constitutional amendments to ban gay marriage, while one state – Arizona said no to that ban. If you don’t read my fitness blog, you may not have known that I also quit smoking this week and today marks Day 4 heading into Day 5 and I’ll be writing about how great my spouse has been in supporting this effort next week. In the meanwhile, if you missed any of our key stories this week, here is … Continue reading →

Evaluating the Past Month: January

It is the end of January and time to evaluate how I have done this past month. It’s a good time for all of us to do that. Did you meet any goals that you set? Did you incorporate any changes to your diet? Have you lost weight? Do you feel more energized? Reflect on the good things. Spend time really thinking about positive changes you have made. It can be very encouraging. The biggest victory I had was going the entire month without a sweet…no cookies, cake, ice cream or the like. I decided to implement one “big” change … Continue reading →

A Review of “Made to Crave” by Lysa TerKeurst

I was so excited about three weeks ago when I received in the mail two free copies of “Made to Crave” by Lysa TerKeurst, president of Proverbs 31 Ministries. I was eager to read the book and provide a review since Lysa TerKeurst also happens to be one of my favorite authors. Notice that I said “two” free books. Yes, one is to give away. To change things up a bit instead of giving the book to the first person who emails me, I am going to be giving it to the 5th person who emails me. Just drop me … Continue reading →