Staying Active While Watching Television
I have a confession to make…I LOVE watching television. Not everyone will readily admit to such a thing, but I will. I love watching docudramas. I love watching shows that educate you about particular issues of interest. I love shows where dreams come true (“American Idol,” “X Factor,” “America’s Got Talent”). I love “Cake Boss” and Fox News. But I also love to curl up on the couch with a blanket and snuggle in for a good movie. Maybe you are a TV lover as well. It can easily become a good excuse to keep your bum on the couch … Continue reading