The Fitness Blog Week in Review June 9 - June 15

by Heather Long | More from this Blogger

16 Jun 2007 09:00 AM

It's been a long week here, my daughter got over a bad bout with a fever last week and I've spent most of the week trying not to come down with it myself. Unfortunately, I haven't been very successful. Let's take a good look at the week in review before I take a day of ease on Saturday.

Saturday, June 9

Hot summer days are not always conducive to outdoor exercise. When temperatures cruise upwards of 95 degrees, it may be time to investigate Indoor Workouts.

Sunday, June 10

Does School-Based Fitness Fade Over the Summer? There is some speculation to this question, especially as it relates to children who are not encouraged in physical activity outside of school. Exercise Haters Anonymous explores how to overcome your hate for exercise in order to reap the fitness benefits. Can You Do a Push-Up? If not, you may want to check this article out.

Monday, June 11

Why a Jogging Stroller? We take a good look at the great reasons to invest in one.

Tuesday, June 12

In How to Choose a Jogging Stroller we continue our discussion from yesterday on why a jogging stroller.

Wednesday, June 13

Your Computer versus Your Fitness is a challenge many of us face when you work in front of a computer several hours a day. Your Playground Routine can give you a fantastic 10 minute workout while your kids enjoy some fun time on the playground. Interval Training With Your Treadmill can increase your cardio and physical fitness.

Thursday, June 14

How to Improve Your Computer Fitness offers more tips on improving your fitness through frequent breaks, drinking more water than coffee and more. Moms Across America - Get Stroller Fit For Your Kids discusses the stroller mom challenge taking place from June 15 to July 15.

Friday, June 15

In Dear Heather...What Is Lymphatic Massage? we answer a reader's question about lymphatic massage and how it can help.

What was your favorite article this week?

For more great Fitness articles, check out our previous weeks in review.

Learn more about Heather Long

Heather Long is 35 years old and currently lives in Wylie, Texas. She has been a freelance writer for six years. Her husband and she met while working together at America Online over ten years ago.

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