Search Results for: blog tips on picking your workout clothes

Is Your Weight Holding You Back?

You are on the right track by trying to get into shape and learning all that you can about healthy nutrition. If you are currently dieting and trying to get back into shape this is the first step in being a healthier you. However, do not let being overweight hold you back from doing things in other areas of your life that will affect your quality of life. Instead focus on yourself as a whole person and not just an overweight person. The weight loss will come as long as you are dedicated to losing your excess weight, but it … Continue reading →

Time to Celebrate! Cleaning Out Your Closet After Weight Loss

How exciting! You have just lost a substantial amount of weight and now it is time to celebrate. Do not wait until you have lost all of the weight that you desire and have gotten down to your goal weight. This will only make it too easy not to be careful about regaining what you have lost. Many of us who are trying to lose quite a bit of weight have clothing in several sizes so this could take some time. Start weeding out your closet after you have come down a size. If your goal is to lose more … Continue reading →

Be Your Own Yoda: How to Keep Yourself Going

Star Wars is one of my favorite series of films. In fact, the original Star Wars movie, released in 1977, was one of the first movies I ever saw in a movie theater. In the second movie of that series, Luke is tutored by Yoda in the ways of being a Jedi Knight and during the course of the grueling physical and mental training, he tells look: do or do not, there is no try. Do or Do Not; There is No Try So how can you become your own Yoda? It’s not necessarily about having the motivational tapes or … Continue reading →

Tips on Picking Your Workout Clothes

Need some tips on how to get the workout clothes that you feel comfortable in and that still give you the look you want? After all, workout clothes don’t have to be fashionable, but if you’re like me – you enjoy something pretty whether it’s for practical purposes or not. So here are some tips for shopping for your workout clothes: Go for loose tank tops rather than tight ones especially if you are self-concious about your chest or the extra weight carried there Wear long shorts, sweatpants or loose pants – your thighs rubbing together in short shorts cause … Continue reading →