Search Results for: blog tuesday fitness tips did you know

What Have I Done to My Marriage? – Part Three, Salvation Strategies

Yesterday I wrote what turned into Parts One and Two of the “What Have I Done to My Marriage” mini-series. Where I left off in the saga was how Wayne and I weren’t even on speaking terms this past weekend. In our years together we’ve had our moments of silent treatments, but they usually remain just that –moments. Saturday morning we went a few hours giving each other the silent treatment, and then again that night and into Sunday morning. That’s highly unusual. Fear and Doubt Sets In Sunday morning I woke up frantic, unable to push the following thoughts … Continue reading →

The Fitness Blog Week in Review for September 9 – 14

What a week it’s been here. I’ve spent four days substituting, I’ve been catching up on life, the universe and everything after my dental surgery last month and I feel great. I’m getting my workout back to something resembling normal and it’s only a few weeks until the Susan G. Komen Race for the Cure. Last week, I asked and you answered and this week, we did our best to tackle those answers. Don’t worry if you didn’t see your question answered, we’ve got more coming next week! In the meanwhile, let’s review what we covered this week. Sunday, September … Continue reading →

The Fitness Blog Week in Review for July 14-20

Can you believe that school starts in just a month? Summer always seems so long and sprawling out in front of us, but now as we reach the middle of summer, we can see the end of it approaching with cooler autumn days and chillier winter nights awaiting us. So what did we talk about in the fitness blog this week? Saturday, July 14 J is for Jump Rope and jump roping can be a fun and fit activity that burns a lot of calories and really gets your heart racing. Sunday, July 15 K is for Kicks and if … Continue reading →

Weight Loss Week in Review: July 3 through July 14

Tuesday, July 3 10 Tips on Eating Your Way Through the 4th of July Well, the 4th of July is long gone, but you can still review these 10 tips for holiday eating. The summer is still here and there are a whole month and a half left full of barbecues and backyard get togethers. Dad’s Losing It: It Was Good While It Lasted Continue following Jeff’s journey as he seeks to lose weight. How did he do over the holiday weekend? Friday, July 6 Alli-oops: Alli Users Commiserate Over Side Effects At this point, I’m not sure that Alli … Continue reading →

Weight Loss Week in Review June 12 to June 22

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You know when I start posting things from a few weeks ago, I have a lot going on. Sorry for the missing week in review but I have it for you now and I didn’t want to miss it. From the new weight loss drug Alli, to journaling your way to weight loss–we’ve covered more and more tips on how to get you losing weight and feeling great! Did you miss anything? Check it out here! Tuesday, June 12 Lose Weight by Eating More Can you really eat more to lose weight? The answer is a resounding yes! The trick … Continue reading →

The Fitness Blog Week in Review June 2 – June 8

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Is it Saturday already? This has been a crazy week and our plans were sidetracked hard because the daughter was sick all week. She suffered from a high fever for five days and now she has a full-fledged head cold. Hopefully next week will see us back out on our bikes and swimming again. In the meanwhile, here is our week in review: Saturday, June 2 Does Becoming a Parent Means Becoming Sedentary? Studies suggest that with the shifting priorities and lack of sleep after a baby is born, parents are less likely to exercise than they were before they … Continue reading →

The Fitness Blog Week in Review April 30 – May 4

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It’s the weekend and if you’re like me, you’re probably tired from the long week. We wrapped up our Spring Forward to Action challenge and swimsuit season has officially begun. With the dawn of the summer months, we’re going to focus our attention outside whether it’s out of the house, out of the office or out of the gym. In the meanwhile, let’s take a look at our week in review: Monday, April 30 Spring Forward to Action: Week 4, Day 1 kicked off our final week of the Spring Forward to Action Challenge with increased physical activity designed to … Continue reading →

The Pets Blog Week in Review for Apr 9-15

This week guest blogger Heather Long (whose regular blogs you may have read in Marriage and Fitness) joined Aimee and myself here in the Pets Blog. We covered a lot, so without further ado, here’s what we covered on: Monday, April 9 Unfortunately, I reported the tragedy of the Jacksonville Humane Society burning to the ground after a friend back in Jacksonville emailed to tell me about it. Aimee was chalk full of helpful tips for moving with small/exotic pets. Tuesday, April 10 It’s Prevent Cruelty to Animals Month. Did you get your orange on for ASCPA day to show … Continue reading →

The Fitness Blog Week in Review March 30th – April 7th

Our Fitness Blog Week in Review is back and we’re sorry for our absence. I hope you’ll join us again this Saturday as we take a look back at the previous week and catch you up on the stories and articles you may have missed. Friday March 30th What is it about Sports that Brings Out the Worst in Parents? I don’t know the answer to this, but I do address some of the issues we’re seeing constantly in the news with regard to sports and parental involvement specifically discussing the Ukrainian father who beat his daughter in front of … Continue reading →

The Fitness Blog Weeks in Review February 10 – March 2, 2007

Weee – we’re back and we’re ready to get this party started! It’s been three weeks since our last week in review and we need to get ourselves back on track, so with that in mind, let’s look at our previous weeks in review. What are you waiting for? Start scrolling, because here we go: Saturday, February 10 Dear Heather … How Are you Coping with Your Medical Problems? This is a special Dear Heather designed to answer a very thoughtful and kind question put to me by a reader after I wrote about what was going on in my … Continue reading →