Oy, I Overdid It – Recovering from Surgery

Let me tell you, the most frustrating part of having had surgery is that as an active person it’s very difficult to sit around and do nothing. So, while I am smart enough to follow my doctor’s instructions, I’m also stubborn enough to push the envelope and today – I overdid it. 15 Minutes of Effort Currently, 15 minutes of physical effort leaves me weak and exhausted. If I take a shower for fifteen minutes, I take a 2-hour nap right afterwards. When I go for my designated 15-minute walk, well that’s another 2 hours I need to spend napping. … Continue reading

WHEW! It’s Benign, Can I Describe My Relief?

My doctor just called, they got the pathology back on the biopsy they performed on the tissue removed when they removed my ovary and fallopian tube. It’s all 100% benign. I feel like a tremendous weight has been lifted off my shoulders. I didn’t realize just how much I was stressing over this until he called. There is a history of uterine cancer in my family and when they said the mass was so bad they had to remove the ovary in its entirety – well, yes I grew afraid. But It’s Benign It’s benign which means it’s not cancer … Continue reading

Well, Here I Am Again …

Good morning, it feels strange to be sitting down and typing. I know it’s only been a few days since I was last here posting my thoughts, my workouts, my research and more, but it’s been a very long few days for me. For those of you who read my blogs regularly, you know that I was scheduled for surgery just three days ago. The surgery was exploratory in nature, designed to go in and examine the mass they found on my right ovary. The last few weeks had given me plenty of time to think ahead to the surgery … Continue reading

Sebaceous Cysts: What You Should Know

For the last couple of years, I’ve had a little lump just under the skin on my shoulder. I didn’t think much of it; with all this extra weight I’m carrying, lumps mean cellulite, right? Recently it began rubbing against my bra strap and bothering me, and I noticed it was getting larger. It was well past time to see the doctor. He took a look and told me it wasn’t cellulite. Cellulite is usually a little squishy, and this lump was hard. It was, he said, a sebaceous cyst, and then he proceeded to tell me what that meant. … Continue reading

Dear Heather … How Are You Coping with Your Medical Problems?

Today, I am bringing you a special Dear Heather, typically I wait for Thursdays to post these, but I received this email yesterday and I wanted to go ahead and answer it – in part because I appreciated the thought behind the note and the question they were asking. How Are You Coping with Your Medical Problems? Dear Heather, When I read your recent disclosures about the health problems you have been experiencing, I felt bad for you. I hope you don’t mind, but I wanted to add you to our prayer list at Church and I wanted to ask … Continue reading

The Fitness Blog Week in Review for February 3 – 9

Good morning and welcome to Saturday. Whew, am I glad it’s the end of the week! I’m tired. There are a lot of things going on in my life right now, some good, some great and some that are not as bad as they could be. I found out more about my own health condition this week and I scheduled my surgery. I also started substitute teaching in my school district this week and that was a tremendous lot of fun! We’ve managed to pack so much into this week and next week and the week after, that I am … Continue reading

Love Notes: Do You See Cupid in the Stars?

If you read my other blogs, you may be aware of some of the problems I have been experiencing in my life. As I told a friend recently, I already received one reality check this year and last Friday, I received another. Because I don’t need to be told the same thing twice, I’m getting back into the habit of living my life instead of postponing things until there’s a better time or a right time. The time we have is now and it’s time we make the best of it. What Are We Doing for Valentine’s Day? So this … Continue reading

Update: My Ordeal & What the Doctor Said

First and foremost let me say thank you to everyone who has sent me a kind note, a thought or a prayer – it means more than I can say to all of you. Yesterday afternoon, I went to see a specialist about the mass the sonogram found on my ovary. Sitting in the waiting room for the doctor seemed like an eternity and though I have spent the weekend working diligently to not think about the doctor’s concerns over the weekend and though it remained a white elephant in the room – I was a nervous wreck waiting to … Continue reading