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The Fitness Blog Week in Review for February 3 – 9

Good morning and welcome to Saturday. Whew, am I glad it’s the end of the week! I’m tired. There are a lot of things going on in my life right now, some good, some great and some that are not as bad as they could be. I found out more about my own health condition this week and I scheduled my surgery. I also started substitute teaching in my school district this week and that was a tremendous lot of fun! We’ve managed to pack so much into this week and next week and the week after, that I am … Continue reading →

Valentine Fitness Tip: Ballroom Dancing

Looking for something fun and fit to do this Valentine’s Day? Consider recommitting to your relationship with your spouse or significant other in a way that improves your health, your fitness and your intimacy with each other. Ballroom dancing already benefits from the popularity of shows like Dancing with the Stars, but it’s also a way to improve your relationship with your love. Aerobic Workout Make no mistake, ballroom dancing is a great way to get your aerobic workout for both of you. Have you ever seen dancers make the kind of moves you can when you are ballroom dancing … Continue reading →

Planning a Wedding – Things to Consider

Reading the forums recently it seems some people are planning weddings and looking for ideas. Here are some things to think about. These are not from our wedding – that was way too long ago. But from our daughter’s wedding and other recent weddings. 1. Guests The number of guests and how to accommodate them all is often an issue. What follows is a good solution. When our daughter was married they had a garden wedding. The garden did have a marquee available if it was needed, but it was a brilliantly sunny day. I’m sure a lot of prayer … Continue reading →

Creating a Date Night

I regret the demise of wine and dine – those intimate little candle-lit restaurants that used to be around when Mick and I were young. You could have a meal,enjoy listening to someone sing romantic songs and play the piano, or get up and dance. I’m talking, the old time dances where partners actually held each other in their arms. Never having much money we only went to such places for an anniversary, birthday or special evening out. These days the win and dine seems to have disappeared. So the other night we created our own. We went out to … Continue reading →

So You Think You Can Dance – I’m Hooked

It took the show’s third season to do it, but I’m officially hooked on So You Think You Can Dance. I sat glued to the screen on Wednesday evening, watching the dancers and their dances and feeling really impressed. For those of you who haven’t watched the show before, the premise is simple, but elegant. Dancers from around the country compete to be in the top 20 dancers. If they make it to the top 20, there are 10 girls and 10 guys. The dancers are partnered up and then they draw a dance style from a hat. They then … Continue reading →

Dance Dance Revolution! Capezio Clearance

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In the movie Terms of Endearment, Aurora Greenway said, ““Work like you don’t need the money, love like your heart has never been broken, and dance like no one is watching.” It’s a beautiful sentiment. The Capezio Dance factory outlet’s clearance sale can help you do the last at a bargain. Now through May 28, 2007, dance apparel INCLUDING SHOES is marked down, way down. Some as low as a dollar. Best deal on shoes: Leather Dansneakers – marked to a dollar, from $75. These look great, and even though they’re sized for girls, they are androgynous. If you’ve ever … Continue reading →