Search Results for: blog womens fitness target your hips

Fitness Magazine/Fitness Website Review

Fitness magazine is one of the top-selling fitness magazines. One of my favorite magazines it has all kinds of good information in it for anyone wanting to stay in shape. Topics include subject areas, such as weight loss, health, recipes that are good for you, beauty and working out. It is a good read and I have picked up so many tips on staying fit. I cannot say as one section of the magazine was better than the other, as they are all fantastic and helpful for those wanting to shed some extra pounds. A one-year subscription is reasonable and … Continue reading →

More/Fitness Women’s Half-Marathon 2010

On April 23-April 24, 2010 there will be a Health & Wellness Expo in New York City sponsored by More magazine and Fitness magazine. There will also be a Half-Marathon on April 25, 2010. This is the 7th Annual More + Fitness Half Marathon to take place. This event is open to all women ages 12 and up. The Health & Wellness Expo weekend begins with the distribution of t-shirts, gift bags and other goodies to the runners. Once inside the Expo, which is near Times Square, everyone can meander around to view health related exhibits, gather sample size products, … Continue reading →

Sculpting Your Derriere

You find that you are losing weight on your current diet. You are overjoyed until you get a rear view look in the mirror and to your surprise you are shocked by what you see. Why does it look so big? Hold on for a minute before you go getting all emotional. First of all, women are supposed to have some curves. This is good. Women look good in curves. The hips of a woman are built that way on purpose so we are going to be a little more hippy than a man is, okay a little more than … Continue reading →

The Fitness Blog Week in Review for May 27 – June 1

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We’ve been a bit crazed around here in the fitness blog, but that’s to be expected with the summer time and outdoor activities ramping up. More of us are leaving the gym and heading outside to ride bikes, go swimming, play ball and more. So let’s take a quick run down our week in review. Sunday, May 27 National Senior Fitness & Health Day happens in May and is celebrated every year. Monday, May 28 In Women’s Fitness: Target Your Hips we look at how we can target specific areas of the body to get the weight off. Have You … Continue reading →

Free Sample Pack from Kotex

The name has been around as one of the most trusted brands of women’s feminine hygiene products for years now. Kotex makes feminine hygiene pads in regular, long, extra coverage odor absorbing, maximum protection, and ultra thin pads and pantiliners. They also make a variety of tampons. Their newest product is U by Kotex Barely There Thin Liners and U by Kotex Curves Liners. Kotex has helped millions of women keep clean and dry during that difficult time of the month. Many women choose the Kotex brand over several of the other brands of women’s feminine hygiene products and it … Continue reading →

Bally Twist Board

The Bally Twist Board is a remarkable round shaped board that lies on a swivel pedestal. It measures an approximate 10 inches by 10 inches in diameter and only about an inch and a half in thickness. A little over 1 pound in weight it is surprising what this exercise item can do for you. The Bally Twist Board is a great exercise tool that aids in toning and slimming troublesome areas, such as your hips, your waist and your thighs. Simple and easy to use this twist board provides its user with a unique form of exercise. Standing upon … Continue reading →